From the use it or lose it school of life:

• To strengthen my damaged vision, I will practice seeing by making art.
• To strengthen my foggy thoughts, I will practice mindfulness.
• To strengthen my wheezy lungs, I will breathe light and life by running, hiking, kayaking, and dancing.
• To heal my sad heart, I will love and be loved.
• To heal my sick stomach, I will stop swallowing my grief and fear.
• To heal my aching shoulder, I will reach higher and hug more.